Magnesium is a mineral your body uses every day. It comes in many forms, and the one we chose for the PM step of the VEVYNA ritual is magnesium glycinate.
Why glycinate?
Magnesium glycinate is magnesium bound to the amino acid glycine. It's known as a gentle, highly absorbable form, which makes it a popular choice for an evening routine.
How it fits your evening
Magnesium supports calm, relaxation and restful sleep.* Take 1 capsule with your evening meal, then let the rest of your routine follow: lower the lights, put the screens away and give yourself a few quiet minutes.
A simple wind-down
- Take your Magnesium Glycinate with dinner.
- Dim the lights an hour before bed.
- Swap scrolling for a book, a stretch or a warm shower.
- Keep your bedroom cool, dark and quiet.
If you are pregnant, nursing, taking medication or have a health condition, consult your healthcare professional before use.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.